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V-Blog: Talking ourselves down

Talk about heavy going! Read more
Self-esteem? Or self-importance?
Young woman thinking with question mark circulation around her h

The difference between a healthy, balanced ego and a dysfunctional one? One is an effort to prop ourselves up; the other, self-acknowledgement. It's helpful to know the difference. Read more
The greatest distance …

  Ain’t that the truth! The cosmic joke is that things are not always as they seem, as we are likely to discover if we compare notes afterwards. It’s funny how often it’s actually easy to sort out once we take the time to see past our filters and be willing to see the situation […] Read more
Steer clear or invaluable peer?

Human interactions are core to our life, our work, our success; and we all have an influence on each other at different times … for better or for worse. Others' perspectives can certainly be of value, however, they don't exactly come with a guarantee ... Read more
How much more awesomeness might show up?

Great meme, thanks @TerryLeeWilson. What a gift! This is such a brilliant example of how we can shoot ourselves in the foot and how we might do it differently ... Read more
Wanna kick anxiety to the kerb?

Great meme, thanks @Positively Present. Not a panacea, however, full of simple yet effective suggestions. Can't resist adding ... Read more
Fight or rise for a new reality?
Young woman taking a decision

Striving for a new reality, will we get results when we fight the old? Sure. Will we get greater results when we choose greater and rise? Absolutely. Is pretty much everyone feeling jaded and tired of fighting, and the sustained effort needed for that? You betcha. Read more
A gratitude tsunami coming your way!

You know those times when you're having a moment? The universe has gifted me a magnificent moment...and I'd like to share it, and pay it forward – to you. Read more
Kindly reconsider

I have come to realise that while it is my definite preference to be kind and considerate to others, if it compromises my kindness and consideration towards myself – no deal. How about you? Read more
Hell bent on negativity
hell bent

After sharing an incredible street art image on Facebook an interesting conversation took place. I say interesting because it demonstrates how locked in we can be to a downward spiral, and it can serve as an opportunity to reflect on how we interact with the world... Read more
Does your BODY choose suspense?

When it comes to movies, TV shows and games that are all action, thriller, suspense...what does your body think about it? I can almost hear you say 'Huh?' Read more
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